Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.34...
Parkour Freerunning the basics of parkour and street gymnastics taught by a professional Spiderman parkour athlete What you'll learn To understand the basics of parkour and freerunning movements. To develop strength, flexibility, and coordination through parkour exercises. To understand and practice safe and proper technique for perfog parkour and freerunning...