Take control of your neck pain and postureEnglish | 1h 48m | Video 720p |...
What you'll learn
Understanding your neck pain
Learn stretches to relieve neck stiffness
Learn exercises to self-treat neck pain and stiffness
Requirements
Have a neck that becomes stiff or painful when working or studying
Description
In this course, I will teach you how to control your neck pain, your neck stiffness, and your posture with exercises...
