Desktop Stickers 1.6 MAS | macOS | 38 mbYour thoughts are the source of your...
Self-talk can enhance your performance and general well-being. For example, research shows self-talk can help athletes with performance.
Self-talk is a huge part of our self-esteem.
Examples
1- Negative: I'm overweight.
Positive: "I am strong,
I am capable,
I want to get fit for me."
2- Negative: "I'm lost the project.
Positive: I can reach my goal
step by...
