Ultimate Guide to Healthy Walking, Running & Right NutritionVideo: .mp4 (1280x720, 30 fps(r)) | Audio:...
What you'll learn
Learn how to get the right shoes
Learn how to track your progress
Learn the difference between power walking and just walking
Learn how to walk while pregnant
Requirements
Open mindedness
And … desire to improve your own health
Description
Physical activity does not have to be vigorous or done...