https://www.skillshare.com/en/classes/Watercolor-Painting-for-Relaxation-7-Easy-Meditative-Projects-for-Self-Care/193676499 According to a recent study, about one-third of people w stressed, worried, and/or angry....
In this class, I will show you my favorite exercises that you can do to unwind and relieve stress - they're easy, meditative, and very satisfying! I hope that you will find them as soothing and rewarding as I do and you will adopt some of them into your day-to-day...