Full Body WorkoutVideo: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size:...
What you'll learn
• Build muscle and lose fat with bodyweight exercises
• Perfom the exercises with perfect form
• Set SMART fitness goals
• Confidently complete fat-burning workouts at home and without any equipment
• Best Exercises for weight loss
• We will learn how we can contour our...
