Body Flex Yoga - THE INTRODUCTION COURSE MP4 | Video: h264, 1280x720 | Audio: AAC,...
What you\'ll learn
How Build Strenght through yoga
Body weight Control
Build a strong core
Requirements
Have taken at least 3 yoga classes before
Description
The course consist of yoga poses and exercises that challenge your body and overall strength. Build muscle endurance in areas that we don\'t usually put...