Rick Hanson, "Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence" English |...
Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson's four...
