Meditation Masterclass Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size:...
What you'll learn
meditation
mindfulness
breathwork
pranayama
metta (compassion) meditation
chakras
tibetan bowls
meditation teacher training
mindfulness teacher training
body-scan meditation
"awakening"
zen koans
shikantaza
standing & walking meditation
lotus postures
karma yoga (meditation in action)
Requirements
There are no prerequisites for this course!
Description
In this course, you'll learn meditations from all...