https://www.udemy.com/course/birthing-your-way-a-mindful-guide-to-navigating-labor/Holistic Childbirth Education
What you\'ll learn
How to craft a personalized birth plan for your labor.
Understanding the stages of childbirth and labor.
Mindful movements, positions, and labor techniques to help baby descend with ease.
Partner advocacy and support through labor.
Central Nervous System Regulation for you and your birth team.