Yoga and Pranayama | Mastery Mini Genre: eLearning | MP4 | Video: h264, 1280x720 |...
About This Class "Yoga is the journey of the self, through the self, to the self." — The Bhagavad Gita Yoga, now widely practiced all around the world, is not a religion but a way of living that promotes a balanced development of the body, mind, and spirit. Unlike other...