European Yoga Practice for Health and FitnessVideo: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000...
What you\'ll learn
Students will be able to put together 60 to 90 minute Yoga practices that will balance the 5 Elements of Water, Earth, Air, Fire and Spirit
Balance the 5 Elements in their bodies
Requirements
Beginner knowledge of Yoga
Moderate level of fitness
Desire to work and practice their...