The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer LifeEnglish | July...
NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING
"Many people believe that taking a deep breath increases body oxygenation. The opposite is the case." — Patrick McKeown, bestselling author of The Oxygen Advantage
Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation,...