Stress relief and creativity boost art practices –

Old Search System: Stress relief and creativity boost art practices –

Advanced Search

Category Select

Breathing Made Easy - To Manage Stress and Reduce Anxiety

Broknote

Breathing Made Easy - To Manage Stress and Reduce Anxiety Video: .mp4 (1280x720, 30 fps(r))...

What you'll learn
Understand the physiology of breathing and stress.
Learn a structured exercise to activate diaphragmatic breathing.
Use a sequential practice to develop the skill in more challenging situations.
Use signs of stress as cues to relax rather than signals to tense up even further.
Requirements
None.
Description
Join our community of...

READ MORE
Stress Management

Broknote

Stress Management Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size:...

What you\'ll learn
Explain What is Stress
Describe the Symptoms of Stress
Explain What are Stressors
Explain the Types of Stress
Describe the Stages of Human Stress Response
Explain What is Stress Management
Describe the Causes of Stress in Workplace
Explain the ABC Strategy for Stress Management
Explain the Steps...

READ MORE
Stressed man screaming out loud - 1226685

Coktum

Stressed man screaming out loud - 1226685 PSD | 4000 x 2667 px | 300...

READ MORE
Stressed Failure Problem Sick Stress Unhappy Concept - 6846

Coktum

Stressed Failure Problem Sick Stress Unhappy Concept - 6846 PSD | 4000 x 3496 px...

READ MORE
Stressful man working at home - 1204938

Coktum

Stressful man working at home - 1204938 Jpeg | 6720 x 4480 px | 300...

READ MORE
Anxiety & Stress Management

Broknote

Anxiety & Stress Management Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch...

What you'll learn
REDUCE harmful STRESS, feel CALMER and more RELAXED
TAKE CONTROL of emotions such as fear and anxiety by using the power of your own mind
FEEL GOOD whatever is happening in your life.
Stop negative self-talk, negative thoughts and feelings. BEAT ANXIETY and WORRIES
Develop MINDFULNESS by...

READ MORE
Mindfulness For Depression, Anxiety, PTSD, Stress Sampler

Broknote

Mindfulness For Depression, Anxiety, PTSD, Stress Sampler Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac,...

What you\'ll learn
Learn Tips About Personal Development and Mental Health Topics
Learn Who Crystal Tummala is and what her teaching style is
Learn Some Key Strategies and Resources Used To Reduce Symptoms
Requirements
None
Description
In this overview course you will learn the basics about issues such as: stress, depression, anxiety, and...

READ MORE
Woman Stress Overload Hard Working Concept - 6786

Coktum

Woman Stress Overload Hard Working Concept - 6786 PSD | 3610 x 5000 px |...

READ MORE
Stressed senior woman talking on a phone by the window in a white room - 1201630

Coktum

Stressed senior woman talking on a phone by the window in a white room -...

READ MORE
Student young man stressed unhappy failed alone - 7332

Coktum

Student young man stressed unhappy failed alone - 7332 PSD | 2449 x 2337 px...

READ MORE
Stressed black businesswoman working in the office - 1204936

Coktum

Stressed black businesswoman working in the office - 1204936 Jpeg | 6720 x 4480 px...

READ MORE
Stressed woman in a gray plaid dress - 1212605

Coktum

Stressed woman in a gray plaid dress - 1212605 Jpeg | 7000 x 4664 px...

READ MORE
Coping With Teachers\' Stress & Burnout

Broknote

$Coping With Teachers\' Stress & Burnout$

Coping With Teachers' Stress & Burnout Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100...

What you\'ll learn
How to cope up with the strains and stress while teaching.
Requirements
An Educator
Description
The module activates the different levels of stress which the teachers need to go through and how they can achieve the best with the march of time through various strategies and keeping in pace with...

READ MORE
Learn To Live a Low Stress Life

Broknote

Learn To Live a Low Stress Life Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac,...

What you\'ll learn
- Learn how to simplify your home
-Learn how to simplify your schedule
-Learn what emotional clutter you may be carrying around with you and how to clear it from your life
-Learn how to simplify your finances
-Learn how to effectively minimize kid clutter
-Learn about...

READ MORE
How to relieve your stress during Lockdown

Broknote

How to relieve your stress during Lockdown Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac,...

What you\'ll learn
Students will learn about different states of mind with examples
Methods to tackle stress and depression
How to bring positivity in life
How to be optimistic and happy always
About the current job opportunities
Requirements
Just be a patient listener and show some determination to perform these methods...

READ MORE
Stressed aged businessman touching his head - 1226662

Coktum

Stressed aged businessman touching his head - 1226662 Jpeg | 2292 x 3208 px |...

READ MORE
Stressed woman holding her forehead - 1226487

Coktum

Stressed woman holding her forehead - 1226487 Jpeg | 5018 x 3345 px | 300...

READ MORE
Stressed woman having a meeting - 1225038

Coktum

Stressed woman having a meeting - 1225038 Jpeg | 2947 x 4421 px | 300...

READ MORE
Stressed black man covering his face with hands - 1218993

Coktum

Stressed black man covering his face with hands - 1218993 Jpeg | 4182 x 6272...

READ MORE
Stressed businessman running away from a crisis - 475320

Coktum

Stressed businessman running away from a crisis - 475320 PSD | 3983 x 5000 px...

READ MORE

Showing 220-240