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Coaching To Control Traumatic Stress Certificate

Themelli

Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 682.48...

Coaching to control traumatic stress certificate What you'll learn When trauma occurs How to understand your reactions Understanding the attitude of families and loved ones The bning of the recovery process Your life until the trauma How to calm your disturbed nervous system On the way to recovery Handle your...

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The Stress-Free Mind A Science-Based Approach to Stress Management [Audiobook]

Themelli

English | ISBN: 9781802310993 | 2023 | 2 hours and 53 minutes | [email protected]...

Stress can manifest in many ways, from physical symptoms like headaches and fatigue to mental and emotional ones like anxiety and depression. It can affect your relationships, your productivity, and your overall quality of life. The effects of stress can be debilitating, and it's to take control of your well-being....

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Mindful Stress Management 2023

Themelli

Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 199.49...

Basic mindful information and practice to help you reduce stress. What you'll learn Learn what research says is a main stressor and how to deal with it. Learn how to use mindfulness to decrease stress and increase focus. Practice a simple mindful technique. Get additional stress reduction ideas. Requirements This...

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Stress Management 10 Mindful Work Habits

Themelli

Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 903.85...

Quickly implement stress management actions to reduce anxiety and burnout while increasing resilience and mindfulness. What you'll learn Be less stressed by learning to define realistic, achievable goals, prioritizing tasks and managing more effectively. See improvements in focus and concentration, enabling completion tasks more efficiently and with greater accuracy. Enjoy...

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Become A Pro In Caesar Ii Pipe Stress Analysis

Themelli

Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.89...

Become a Pro in Caesar II Pipe Stress Analysis What you'll learn How to Use Caesar II Software Creating 3D model of piping system adding piping, components, fittings, supports, etc Modeling equipment connection in Caesar II Basics of Pipe Stress Analysis Load Case Preparation Analyzing the system and reviewing results...

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Acupressure - Top 5 Points For Relieving Stress & Anxiety

Themelli

Last updated 9/2021MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size:...

Acupressure Therapy - Your Health is in Your Hands! What you'll learn Learn how to apply a simple hands on healing therapy to reduce stress & anxiety. Learn how you can further your studies in this area to gain an Internationally Recognised Qualification in Acupressure Therapy. Requirements You should be...

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Mastering The Art Of Stress Management

Themelli

Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 3.10...

"Navigating Life's Challenges with Ease: A Practical Guide to Stress Management" Transfog Stress into Strength What you'll learn The impact of chronic stress on the body and mind Recognizing signs of chronic stress Personal stressors and external stressors Common causes of stress and how to identify them Techniques for identifying...

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Creating Stillness Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear [Audiobook]

Themelli

English | ASIN: B0BHC6Q94C | 2023 | 9 hours and 19 minutes | [email protected]...

Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge. Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in...

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Get Rid Of Chronic Stress And Anxiety (Beginner Level)

Themelli

Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 7.58...

Drastically reduce your level of stress and stop panic attacks! Understand stress and anxiety Discover your main profile and deficiencies in the main neurotransmitters Find emotional, physical and psychological balance How to change anxious thoughts How to take back control of your body by mastering your physiology No previous experience...

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Workplace Stress Management

Themelli

Published 3/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 831.35...

Transform Your Workplace with Effective Stress Management Techniques What you'll learn Learn what stress is, how it impacts your well-being and productivity, including how you can manage it Learn about some common causes of stress and effective ways of dealing with tricky situations Understand what increases your risk of experiencing...

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Frp-Grp-Gre PipingPipeline Stress Analysis Using Caesar Ii

Themelli

Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 779.70...

Stress Analysis of GRP/GRP/GRE Piping System using Caesar II Software What you'll learn Basics of FRP/GRE/GRP Piping Inputs to ask from vendor for FRP/GRP/GRE Pipe Stress Analysis Modeling and Analyzing GRP/FRP/GRE Piping system in Caesar II Flange Leakage Checking for FRP Piping Systems FRP Pipe Supporting Guidelines Requirements A little...

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Smart Tips Managing Stress

Themelli

Published 2/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.36...

Brand new research-based strats to help you feel better, work smarter, and live happier What you'll learn Recognize the differences between helpful and harmful stress Apply new and practical stress management approaches to work and life Challenge current ways of thinking to reduce anxiety, stress, and overwhelm Develop and practice...

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How to Thrive in Times of Stress

Themelli

Last updated 02/2023Duration: 1h 50m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48...

Learn how to get unstuck from the cycle of stress in just 5 min per day. What you'll learn How to regulate your body from stress and bring balance back How to get unstuck form procrastination and self sabotage How to recalibrate your nervous system after acute stress How to...

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Videohive Financial Loan Stress Character Animation Scene 43479741

VFX

Videohive Financial Loan Stress Character Animation Scene 43479741 After Effects Version : CC | Files...

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Relieve Stress With Yoga - 1st Edition - February 2023

Themelli

Relieve Stress With Yoga - 1st Edition - February 2023 English | 134 pages |...

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De-Stress Yourself – February 2023

Themelli

De-Stress Yourself – February 2023 English | 30 pages | True PDF | 24.5 MB

De-Stress Yourself is a monthly "Picture only" magazine that helps you: • Clear away happiness hindrances like worry, fear, envy, and grudges • Discover happiness boosters with gratitude and hope • Rewire your brain to experience the joy • Learn to think optimistically and be a happy person leech=][/leech]

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AudioJungle - Stress Drive - 43237606

envail

https://previews.customer.envatousercontent.com/files/431750081/preview.mp3 AudioJungle - Stress Drive - 43237606 1:48 | 320 kbps | 16-Bit Stereo, 44.1...

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AudioJungle - Stress Drive - 43237606

envail

https://previews.customer.envatousercontent.com/files/431750081/preview.mp3 AudioJungle - Stress Drive - 43237606 1:48 | 320 kbps | 16-Bit Stereo, 44.1...

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Banish Burnout & Stress 10 Research Based Strategies !

Themelli

Published 1/2023MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.87...

Research based Strats, to minimise Stress, and avoid Burnout, For Leaders, and Individuals ! What you'll learn Understand what Stress and Burnout are, their signs and symptoms Understand the Psychology, and Neuroscience, of Stress and Burnout As an Individual : Learn about 5 effective Strats to minimise Stress and Avoid...

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CreativeLive - Stress is Optional

Gamystyle

CreativeLive - Stress is Optional https://www.creativelive.com/class/stress-optional-cynthia-ackrill-md Panic, anxiety, and stress are paralyzing emotions that can...

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