Qigong Meditation: Guided Meditation w Dr. Yang, Jwing-Ming https://www.udemy.com/course/qigong-meditation-guided-meditation-w-dr-yang-jwing-ming Step by step qigong meditation explained...
What you'll learn: Understand the topic of qigong meditation, and the progressive steps to increase your energy circulation. Understand a simple but comprehensive overview of qigong meditation methods usually only taught personally to longterm students. Requirements: No prior experience required. Excellent for improving health, reducing stress, and cultivating Qi /...