The Lone Ranger and Tonto Meet Buddha: Masks, Meditation, and Improvised Play to Induce Liberated...
• Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature • Draws on Buddhist philosophy to describe how and why the exercises work • Woven throughout with a lighthearted...
